A plantar calcaneal spur, often referred to as a heel spur, is a small bony projection that forms on the underside of the heel bone. It often develops over time as the body responds to repeated strain where the plantar fascia attaches to the heel. This added bone growth may or may not cause pain, but when symptoms are present, they are commonly felt with the first steps after rest or during prolonged standing. The discomfort is often linked more to irritation of the surrounding soft tissue than the spur itself. Evaluation focuses on identifying the source of strain and how the foot functions during movement. Treatment may include wearing supportive footwear, cushioning, stretching, and custom orthotics to reduce pressure on the heel. Addressing contributing factors early can help limit ongoing irritation and improve comfort. If heel pain is affecting your daily routine, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Desiree Garzon, DPM from County Wide Foot, Ankle, & Wound Care. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swelling in the feet or ankles may be more than a discomfort and may signal an underlying health concern. This condition, known as edema, occurs when excess fluid collects in the body’s tissues. It causes the skin to appear puffy, tight, or shiny. Swelling can develop after injuries, such as ankle sprains, fractures, or muscle strains, because the body sends fluid to protect and repair damaged structures. Long periods of standing, pregnancy, and poor circulation can also contribute to fluid buildup in the lower limbs. Swollen feet also may be linked to conditions involving the heart, kidneys, or liver that affect how the body manages fluids. Symptoms include pain, stiffness, reduced ankle movement, or difficulty walking. A podiatrist can assess the cause of swelling by examining foot structure, joint motion, and circulation. Treatment options include supportive devices, footwear changes, or further testing. If you notice unusual or painful swelling in the feet or ankles, it is suggested that you make an appointment with a podiatrist. 

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Desiree Garzon, DPM of County Wide Foot, Ankle, & Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can occur after long hours of standing, sports activity, or wearing shoes that do not fit well. Sometimes the pain improves, but ongoing discomfort may be a sign of arthritis. This inflammatory joint condition causes swelling, stiffness, and reduced movement. The foot has many small joints that help support body weight and allow smooth walking. When arthritis affects these joints, pain may worsen with activity or after periods of rest. Osteoarthritis develops when cartilage, the smooth tissue that cushions bones, gradually wears away. Other forms, such as rheumatoid arthritis and psoriatic arthritis, occur when the immune system attacks joint tissue. Gout is another type of arthritis that causes sudden, intense pain when crystal deposits form in a joint, often in the big toe. A podiatrist can identify the cause of foot pain, assess joint damage, and recommend medical treatment to improve comfort and walking ability. If you are experiencing foot pain, it is suggested that you make an appointment with a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Desiree Garzon, DPM from County Wide Foot, Ankle, & Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

 Plantar fasciitis is a common foot-related condition defined as inflammation of the plantar fascia, the thick band of connective tissue that supports the arch and connects the heel to the toes. This condition often develops when the tissue becomes overstressed or irritated during daily activities. Symptoms frequently include sharp heel pain, arch discomfort, stiffness after periods of rest, and tenderness along the bottom of the foot. Causes may involve repetitive strain, prolonged standing, wearing poorly supported footwear, or changes in physical activity. Risk factors can include flat feet, high arches, excess body weight, and tight calf muscles. A podiatrist can evaluate foot mechanics, provide supportive treatment, and recommend orthotic support. If you have heel pain that is interfering with daily activities, it is suggested that you consult a podiatrist who can guide you toward effective relief and treatment solutions.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Desiree Garzon, DPM from County Wide Foot, Ankle, & Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.