A hammertoe occurs when one or more of the smaller toes bend abnormally at the middle joint, creating a curled or hammer-like appearance. This condition may start with mild stiffness, but often progresses to a rigid contraction that makes wearing shoes painful. Friction from footwear can lead to corns, calluses, and skin irritation, while the altered position of the toe can disrupt balance and gait. Causes include muscle imbalance, wearing tight footwear, genetic factors, or underlying conditions such as arthritis. Early treatment focuses on relieving pressure with choosing wider shoes, toe pads, or custom orthotics, as well as stretching exercises to improve flexibility. More advanced cases may require surgical correction to restore proper alignment. Addressing a hammertoe promptly can prevent progressive damage and chronic discomfort. If you are experiencing pain or difficulty caused by a hammertoe deformity, it is suggested that you visit a podiatrist for evaluation and appropriate treatment.

Hammertoes can be a painful condition to live with. For more information, contact Desiree Garzon, DPM of County Wide Foot, Ankle, & Wound Care. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.