Walking irregularities in children, such as in-toeing, out-toeing, limping, and toe-walking, are fairly common and can result from various developmental factors. These patterns may develop due to natural variations in bone structure as a child grows, such as hip rotation or curved shin bones. Some children may have flat feet, loose ligaments, or muscle imbalances that contribute to unusual walking styles. Genetics, birth conditions, and early habits, like prolonged toe-walking, can also play a role. Many of these irregular walking patterns resolve as children grow and their bones and muscles strengthen. However, if your child experiences pain, frequent tripping, or if the issue persists beyond early childhood, it is suggested that a podiatrist be contacted for an evaluation. Treatment may include stretching exercises or custom orthotics to encourage normal walking patterns, and prevent long-term issues with balance and mobility.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Desiree Garzon, DPM of County Wide Foot, Ankle, & Wound Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our offices located in Boynton Beach, and Wellington, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
